About Relatable Mental Health

Created by a licensed psychotherapist in 2018, Relatable Mental Health started as a social media platform that gave people a place to submit their anonymous mental health stories on Instagram with the intention of amplifying voices in order to increase human connection, better understand the human lived experience, and reduce stigma.

With the increasing mental health presence on social media platforms from those who struggle, overcome and provide psychological services, RMH now aims to provide a bridge to necessary resources for human relatedness and support across many domains.

Looking for Help?


RMH connects you to relative mental health resources to help you live your best life. Why is this important? You are more than just your psychology. Your psyche is an active participant with the environment and the systems you live in. Yes, psychotherapy is an important instrument that aids us in understanding our thoughts, feelings, perceptions, beliefs, attitudes, personalities, and actions. However, we often encounter other struggles that affect our mental health. This requires us to seek out additional resources to help us better function in other areas of our lives. 

Check out our Resource Guide to learn more about how certain resources work to improve mental health

Check out our Map to help you navigate and filter for resources you need. 

Memberships: Students & Professional Resources 

RMH is a platform where students and professionals of various fields connect and collaborate with each other to offer optimum quality care for their clients. RMH is used for the following: to find who is available for consultation and supervision, to find potential internship opportunities, to use as a case management & referral resource, a platform to write about your passions, promote and market yourself and your self-created professional resources.   

RMH Resources:

Pre-licensed & Licensed Psychotherapists & Psychologists

Psychiatrists

Psychoanalysts

Jungian Analysts

Dietitians & Nutritionists

Hypnotherapists

Speech-language Pathologists

Occupational Therapists

Life Coaches

Sober Coaches

Interventionists

Check out the affordable RMH memberships for more details and to apply.

Contact Us

Please contact RMH at

for any questions, concerns or business inquiries.

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